this post was submitted on 14 Jan 2025
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[–] Cruxifux@feddit.nl 22 points 15 hours ago (3 children)

Carbs aren’t evil but if you don’t want to be overweight you have to eat carbs in moderation. It’s not that hard gang.

[–] alleycat@lemmy.world 5 points 3 hours ago (1 children)

Isn't Low Carb debunked? As long as you eat halfway clean and at a deficit, you lose weight. And you don't gain weight by eating a lot of carbs, as long as you don't have a caloric surplus.

[–] gmtom@lemmy.world 2 points 38 minutes ago

and at a deficit, you

Well that's the thing, carbs are just very calorie dense so eating cards makes it harder to eat at a deficit.

[–] Duke_Nukem_1990@feddit.org 7 points 7 hours ago (1 children)

Actually fat makes you fat and carbs make you crab

[–] Zoomboingding@lemmy.world 3 points 2 hours ago (1 children)

The incessant lurch of time makes us crab and there's nothing we can do about it

[–] Duke_Nukem_1990@feddit.org 2 points 2 hours ago (1 children)

Exactly. Might as well indulge in feasting on Jesus's body.

[–] Zoomboingding@lemmy.world 2 points 1 hour ago (1 children)

That sounds like something a carapaced bottom-dwelling aquatic scavenger would say...

[–] Duke_Nukem_1990@feddit.org 2 points 1 hour ago

No, carapaced bottom-dwelling aquatic scavenger was my father.

[–] ftbd@feddit.org 4 points 8 hours ago

You got it all wrong, you just have to work out a lot and then eat all the carbs you want