I've been dealing with this for over 20 years and no matter what my level of activity or diet has been, that's never changed. I used to run marathons and was in excellent shape for years, and it never made me any less bipolar/depressive at all, that's how I know.

[–] CableMonster@lemmy.ml 1 points 2 months ago (1 children)

If you are actively trying to get healthier, why are you on social media? I really am not trying to attack you, but social media is terrible and directly aggravates everything. As someone that has had all my sibling attempt suicide, I am sympathetic and I will try to challenge people.

[–] ReplicantBatty@lemmy.one 1 points 2 months ago (1 children)

I'm just here for the shitposts, my dude 😎

[–] CableMonster@lemmy.ml 1 points 2 months ago

I hear you, but social media is a place with people that want to just yell at you. More communtiy is always good!