this post was submitted on 30 Jan 2024
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ADHD memes

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When neurotypical people tell you to "just make a to do list". (lemmy.dbzer0.com)
submitted 5 months ago by BeAware@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com
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[–] Shinji_Ikari@hexbear.net 1 points 5 months ago

Yeah, once I accepted I don't actually need to return to the to-do list and accepted they're more "externalize the noise" lists, they became helpful. before that not so much.