this post was submitted on 30 Jan 2024
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ADHD memes

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When neurotypical people tell you to "just make a to do list". (lemmy.dbzer0.com)
submitted 6 months ago by BeAware@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com
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[โ€“] BeAware@lemmy.dbzer0.com 2 points 6 months ago (1 children)

Everyone is different and has a different strategy that works for them.๐Ÿคทโ€โ™‚๏ธ

Personally, I'd make the Todo list, put it down somewhere unconventional, and then forget where it's at or even forget it existed in the first place.

[โ€“] Shinji_Ikari@hexbear.net 1 points 6 months ago

Yeah, once I accepted I don't actually need to return to the to-do list and accepted they're more "externalize the noise" lists, they became helpful. before that not so much.