this post was submitted on 28 Aug 2024
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[–] Drusas@fedia.io 52 points 3 weeks ago (3 children)

Tilting your head down can actually help with swallowing by a lot.

Insert pill. Put liquid in mouth. Tilt chin down. Swallow.

Source: have dysphagia, can only swallow pills and other hard substances by tilting head down

[–] yukichigai@lemmy.sdf.org 13 points 3 weeks ago

It varies a lot from person to person. The only way I was able to learn to swallow pills at first was to deliberately swallow air, like you do if you want to make yourself burp. Head forward? Head back? Both interfered.

[–] shrugs@lemmy.world 7 points 3 weeks ago (1 children)

some pills have nasty taste if they touch your gums or mouth. fill in water first, then pill, then swallow.

[–] Drusas@fedia.io 2 points 3 weeks ago

Guess that just didn't bother me, but yeah, which you do first didn't make a difference in terms of swallowing. It's all about tilting the chin down to open the throat.