this post was submitted on 10 Aug 2024
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[–] BlackDragon@slrpnk.net 17 points 2 months ago (1 children)
[–] Chakravanti@lemmy.ml 2 points 2 months ago (1 children)

Kind of depends on how much nuts you add to yours.

[–] TheDonkerZ@lemmy.ca 2 points 2 months ago (1 children)

I don't put any nuts in my mouth, thank you.

[–] Chakravanti@lemmy.ml 2 points 2 months ago

They're the most reliable source of protein. You can crush them up and make a milk out of them too.