this post was submitted on 14 Aug 2023
94 points (100.0% liked)

Chat

7499 readers
92 users here now

Relaxed section for discussion and debate that doesn't fit anywhere else. Whether it's advice, how your week is going, a link that's at the back of your mind, or something like that, it can likely go here.


Subcommunities on Beehaw:


This community's icon was made by Aaron Schneider, under the CC-BY-NC-SA 4.0 license.

founded 2 years ago
MODERATORS
 

we're so back (but i will be making a separate post for my circumstances)

you are viewing a single comment's thread
view the rest of the comments
[โ€“] theangriestbird@beehaw.org 2 points 1 year ago (1 children)

i hate sudden random depression. try taking walks outside if you can and you haven't been doing that already! my old therapist used to recommend that all the time and i scoffed at it, but i've been going for walks every day this summer and I have been shocked by how low my depression and anxiety have been these past few months. Intrusive thoughts hate this one weird trick!

[โ€“] venus@beehaw.org 1 points 1 year ago

Oh yeah! Not going to lie, but I completely forget about this entire last week. What time do you like to go for a walk, if you don't mind me asking? In the morning or before sunset :o ?