this post was submitted on 13 Aug 2023
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Around my 30s, I would get sick a lot because I took public transportation. Also the air quality in the city I lived was really bad. I lived near a major road so car fumes was a normal smell.
In my 40s, pandemic taught me to wash my hands better. I have a lot better habits. I moved to a city where the air was way better. I now reduce situations where I'm in like funky situations where I can get sick.
I went from being sick 15-30 days a year to like 1-5 days a year. It's been a crazy transformation.