this post was submitted on 19 Jun 2024
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My apple watch has alerted me to the fact that if I eat a really salty meal- like a burger and fries, or a whole bag of kettle chips- my heart rate increases by about 40 beats per minute. It's like "Hey... you don't seem to have moved and your heart is going bananas. You ok bro?"
You might have high blood pressure.
Normal blood pressure, I get it checked every two weeks for an unrelated thing, just salt sensitive.
You might have a glitter sensitivity as well
That does seem like something I should look into..
Or just be dehydrated. Salt dehydrates you and most people are already mildly dehydrated at most times. Dehydration can do a lot of shit to the human body, hydro homies wasn't just a joke subreddit!
Very true. Humans find it hard to distinguish between thirsty and hungry.
For me, if I’m getting a headache I’m likely not drinking enough water. Which if I’m not careful will become a migraine and wreck me.