this post was submitted on 02 Jun 2024
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[โ€“] Frozengyro@lemmy.world 17 points 1 month ago (1 children)

I think the literature says tapering is more likely to be successful, but I think it depends on the type of person you are, and your reasons for quitting.

[โ€“] JCreazy@midwest.social 8 points 1 month ago

I agree. It probably depends on the person. If I'm going to quit a vice, I have to do it cold turkey because I have trouble tapering.