this post was submitted on 25 Apr 2024
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[–] TokenBoomer@lemmy.world 2 points 3 months ago (2 children)

Have any recipe sites or suggestions?

[–] yoyolll@lemmy.world 5 points 3 months ago (1 children)

There is a universal type of “recipe” that covers a ton of basic dishes around the world:

  1. Fry hard veggies in oil until soft - can be onions, leeks, carrots, celery, potatoes etc.
  2. Add spices, soft veggies, and/or pastes and stir to form a sauce - tomatoes, peppers, garlic, ginger, etc.
  3. Stir in your beans/chickpeas/lentils/peas. Most beans should be cooked, lentils and peas usually can be dry/raw.
  4. Add water, bring to a boil, and simmer. Amount and time depends on if you want a soup, stew, or just some sauce.
  5. Add leafy greens and anything that should be dissolved - spinach, kale, lemon, vinegar, sugar, cilantro etc.

This can make lentil soup, Mediterranean or South American style bean dishes, chana masala, coconut curry, and lots of other stuff. Most can be made with a single pot.

[–] TokenBoomer@lemmy.world 3 points 3 months ago

Helpful. Thanks a lot.

[–] MilitantVegan@lemmy.world 3 points 3 months ago (1 children)

For more wholesome foods I like Dr Greger's recipe books.

https://nutritionfacts.org/books/

I've had a few dishes from them as well, and they are really tasty.

https://thefirstmess.com/

There's plenty of others too, particularly on YouTube. Sauce Stache, Cheap Lazy Vegan, the Whole Food Plant Based Cooking Show, etc.

[–] TokenBoomer@lemmy.world 3 points 3 months ago (1 children)
[–] MilitantVegan@lemmy.world 1 points 3 months ago

Hope it goes well for you. 😁