Some of it's also probably situation based.

If you hit on every single person of the gender that you like at one gym, they'll probably start to feel like you really just want just anyone who will say yes. They'll probably feel like you don't like them for them, and that you're just trying to keep your bed warm. Most people who want relationships want to be with someone who likes them individually as a person. Try not to write "scripts" for the situation in your head too much, either. If you do, it might crash and burn the second that someone goes off of that "script".

It's kind of tragic how all of this has become. A relationship likely won't fix any problems you might have with yourself, nor would it fix most of the other aspects of your life. A partner will also have their own needs and wants, and you should try to have room to provide some of that before you start dating.

Don't listen to guys like Tate. If he really had good advice, more people from his fan base would be in a happy relationship now, no? He makes money by making you continue to watch his videos. That's all he cares about. He's giving you bad advice so he can keep making money off of your sadness. That's not a bro thing to do.

Don't follow the plot of any rom-coms. That behaviour is usually a fantastic way to get a restraining order and absolutely ruin any chances you might have had with that person.

Find the little things that make you happy. Gardening? MTG? Video games? Hockey? Drawing? MMA? Take the time to properly enjoy those things that you love with the people who are already around you. It will help build some of that confidence. Let youself be passionate about your hobbies sometimes. It's ok, I promise.

Try not to worry too much if you mess up or if you ruin your chances with one person. There are over 8 billion people on earth, so there's almost always someone else you can try with. NO ONE succeeds 100% of the time, and that is more than OK. That is human.

Don't beat yourself up over not succeeding right away. Unless you are literally currently on your death bed, you still have time.

Outside of the dating stuff, be kind to youself, and try to make sure you're taking care of yourself. Self care isn't just fitness and healthy eating. Sometimes could be having pizza in the bath, sometimes it might be playing DnD over multiple continents, sometimes it might be watching cartoons, and sometimes it could even be something like skincare. Your happiness is important, and you should treat it as such.

As long as it doesn't harm anyone else in the process, please do what you need to do to feel happy. Life is too short to pause your happiness for someone who hasn't shown up yet. Life is too short to wait to improve things until you meet someone who hasn't shown up yet.

You deserve happiness, and the sooner you acknowledge that, the better. Find happiness despite what life might throw at you. Try to find joy even in chaos, and always remember that bad feelings usually don't last forever. You can get through these hard times.