this post was submitted on 05 Dec 2023
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submitted 9 months ago by sag@lemm.ee to c/memes@lemmy.ml
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[โ€“] SebSnares@feddit.de 2 points 9 months ago (1 children)

Did you do the therapy with syringes or sublingual?

I had both and syringes worked much better than sublingual (but after 7 years the effect wore off anyways)

Also this stuff works wonders to free my nose: https://en.wikipedia.org/wiki/Budesonide

Dust mite allergy is decreasing my sleep quality drastically without proper treatment. I have a really high reaction, so that really affects my overall quality of life long term. I only realized that once I changed my doctor after finishing my studies and finally finding no excuses to try to improve on symptoms.

I hope you find something that works for you

[โ€“] Lederrucksack@feddit.de 2 points 9 months ago

Thanks a lot for your tips. I guess I will try Budesonide nasal spray, that stuff sounds promising!

I got the sublingual therapy. I didn't want to visit my doctor every month so I decided against the syringes, but it seems like even they aren't a permanent fix.

I also sleep very poorly and wake up tired despite having enough sleep. I hope some day I can breathe/sleep like a normal person again!