this post was submitted on 21 Oct 2023
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[โ€“] Grippler@feddit.dk 1 points 11 months ago* (last edited 11 months ago) (1 children)

I'm not sure I would bother with the massive effort it is to change lifestyle like that, if i got fat again. It's fine to maintain now that i have it, no need to revert back in to old habits. But i can't unequivocally say it's worth the effort to make that change.

[โ€“] TrickDacy@lemmy.world 5 points 11 months ago

It sounds like you are weary in general. I feel for you. I know that feeling. But you cannot teleport back in time to skip getting healthy so it's a moot point. And I think you know deep down you'd feel even worse if you could. If you're at a low point right now, remember those don't last forever. I hope any low points you experience aren't too long or rough.