this post was submitted on 18 Oct 2023
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[–] TheGiantKorean@lemmy.world 6 points 11 months ago* (last edited 11 months ago)

I dunno about it being as much of an outlier nowadays. People seem to sit a lot for their jobs, and then glue themselves to their couch when they get home.

Getting up and walking around a bit goes a long way.