this post was submitted on 15 Oct 2023
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[โ€“] corsicanguppy@lemmy.ca 6 points 1 year ago (1 children)

I injured my back while this was till a thing.

I've had some great physiotherapists and it's covered for free under medical (yay Canada) so I'm doing really well.

I still should work out more.

Definitely work out more. It's just starting for me, and exercise has been a game changer