After a couple of decades of people telling me exercise would help, I finally decided to try it last year. For 6 months, I did at least some form of exercise at least every other day which, coming from years of being completely sedentary, was quite a change. And at the end of all of that...nothing. I was in better shape of course, but I didn't feel any better, didn't have any more energy, and wasn't any less depressed. That's just one anecdote of course, but my point is that it really sucks seeing studies continually say exercise is the best thing we've got because if that's true then I am well and truly screwed lol
gangstamouse
joined 1 year ago
Incredibly accurate. I've had migraines since at least high school that have evolved into a migraine that hasn't stopped for a second for at least 4 years now. Most of the time I can soldier on, but I'm having an all caps night tonight.