SaddieTheMad

joined 1 year ago
[–] SaddieTheMad@lemmy.world 1 points 1 month ago

It may be slightly relatable, but no. I do not have ASD and I do not struggle with change or disorder.

[–] SaddieTheMad@lemmy.world 1 points 1 month ago* (last edited 1 month ago)

I'm in a weird spot here at 30 years old, but let's see...

My advice to ~~younger~~ people would be to take care of their mental health, and to do it via scientific practices.
For example, cognitive behavioral therapy has enough evidence of it working; therapy through spirits, don't. Medication can be necessary and its effectiveness is proven; that's not the case for extreme diets.

Also, philosophical counseling is a thing and it is good, but just like psychotherapy, it may not be enough. Sometimes we are dealing with mental disorders that require pharmacological treatment. Conversely, psychiatry and medication are there for people who need it, but sometimes we don't need it and we need better habits, better environment, counseling, etc. It is usually a combination of many things the way we can start feeling better.

I'll still read the advice from others because, well, I'm sure I can learn a lot from them.

Edit: I thought it was the other way around. Oh, well, it still applies. I wish my parents and other people their age would give mental health treatments a try.

[–] SaddieTheMad@lemmy.world 3 points 3 months ago

I'd try to be understanding with the parents, but I admit family waiting too long is a problem. I remember watching this video and getting frustrated at every missed opportunity...

[–] SaddieTheMad@lemmy.world 17 points 3 months ago

This keeps happening and it is infuriating. It's also scary for people with SMI/SEMI (severe and enduring mental illnesses) such as schizophrenia and bipolar disorder, as if the fear of the illness itself wasn't enough.

[–] SaddieTheMad@lemmy.world 7 points 3 months ago (1 children)

Both, depending on the month. I have bipolar disorder.

[–] SaddieTheMad@lemmy.world 1 points 4 months ago (1 children)

Also, cognitive disengagement syndrome or CDS. (It is not recognized yet by the DSM, though).

[–] SaddieTheMad@lemmy.world 2 points 5 months ago

I don't know. When I was younger, caffeine made me sleepy. Nowadays, it makes me focus.

It's great to finish activities, but I cannot take it frequently as it affects my mood if I do so (bipolar disorder). It's only my emergency focus 🪄.

[–] SaddieTheMad@lemmy.world 2 points 7 months ago

No, attention issues can be caused by depression, anxiety, stress, bad sleep hygiene or problems like sleep apnea, and many other things.

[–] SaddieTheMad@lemmy.world 2 points 9 months ago

*Social anxiety intensifies*

[–] SaddieTheMad@lemmy.world 9 points 1 year ago (8 children)

I am disliking this sentiment. I am on the Fediverse because Sync's developer and many others were betrayed by Reddit and I wanted to show solidarity and to 'punish' Reddit by leaving. The Fediverse's values are admirable, but I do not share them all. I believe in supporting good projects, even some that are private if they don't pose a risk of destroying something bigger, and Sync is a good project that can be easily abandoned without consequences if something goes wrong.

[–] SaddieTheMad@lemmy.world 1 points 1 year ago

I uninstalled old Sync some weeks ago and I've been missing it a lot. I am so excited for the new Sync!

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