this post was submitted on 08 Jun 2025
558 points (95.4% liked)

Health - Resources and discussion for everything health-related

3144 readers
513 users here now

Health: physical and mental, individual and public.

Discussions, issues, resources, news, everything.

See the pinned post for a long list of other communities dedicated to health or specific diagnoses. The list is continuously updated.

Nothing here shall be taken as medical or any other kind of professional advice.

Commercial advertising is considered spam and not allowed. If you're not sure, contact mods to ask beforehand.

Linked videos without original description context by OP to initiate healthy, constructive discussions will be removed.

Regular rules of lemmy.world apply. Be civil.

founded 2 years ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] ameancow@lemmy.world 3 points 11 hours ago

I mean, sure, nihilism is one way.

Alternatively, realize that your sadness is coming from rumination that is based on sadness which is based on your rumination... it's a dog chasing it's own tail in your mind. Stop the rumination and you will be able to isolate where the depression is and sometimes set it aside enough to do something.