David Attenborough voice: "Observe this 32 year old male, that has somehow convinced everyone he's a functioning adult, not being able to get up from the sofa and put his damn phone away."

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[–] meme_historian@lemmy.dbzer0.com 5 points 11 hours ago (1 children)

Yes fortunately I do have meds, and have opted to take some today despite it being the weekend. I just don't want to waste another day in ADHD paralysis^^

Yesterday was pretty fucked though. Didn't even manage to get up to go to work, let alone call in sick...buuut I guess that's a problem for Monday

[–] mendiCAN@hexbear.net 3 points 8 hours ago

i know if exec function is non functioning I'm asking the impossible buut if you try going for a walk for a bit you will feel better, get that dopamine. you can even promise yourself a treat if you like, as the extra exercise means you can have a lil snack. i use treats to trick my "internal demon child" into action all the time, basically the only way i ever get anything done