this post was submitted on 01 Apr 2025
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Privacy
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selfhosted AI is 1000% more confidential than a human therapist; but stuff like ChatGPT? yeah stay away from those
It might be 1000% more confidential, but is it effective? Anecdotal evidence doesn't count. For all we know AI therapy could be actively harmful to certain conditions. I'm not sure there's any published studies on this.
afaict the topic of the article seems to be focusing on trust as in privacy and confidentiality
for the discussion i think we can extend trust as in also trusting the ethics and motivation of the company producing the "AI"
imo what this overlooks is that a community or privately made "AI" running entirely offline has the capacity to tick those boxes rather differently.
trusting it to be effective is perhaps an entirely different discussion however
feeling like you've been listened to can be therapeutic.
actionable advice is an entirely different matter ofc.
There was actually one published a few days ago that concluded that it can be effective:
However the person who did the study shares your concerns:
Also they did another article about difficulties and pitfalls of making these things
even that is questionable professionally