this post was submitted on 14 Mar 2025
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Greentext

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[–] Jay@lemmy.blahaj.zone 41 points 2 days ago (3 children)

This is a bit intense but praxticrs like this have been used not only by the Buddhists but also the internet's favourite emperor Marcus Aurelius for example. It seems to be really good for you. For a more feasible exercise just tape a square onto the floor and only leave that box for hygiene, work, food and walks. You sleep in the box you meditate in the box and you exercise in the box.

[–] idiomaddict@lemmy.world 50 points 2 days ago (1 children)

That square is my bed and my therapist was concerned when I said I didn’t leave it.

[–] Muaddib@sopuli.xyz 1 points 2 days ago (2 children)
[–] idiomaddict@lemmy.world 10 points 2 days ago (1 children)
[–] spooky2092@lemmy.blahaj.zone 6 points 2 days ago

That partner's name? Palmala

[–] minibyte@sh.itjust.works 4 points 2 days ago

Cardio mostly.

[–] morrowind@lemmy.ml 5 points 2 days ago

That just sounds like my bedroom

[–] match@pawb.social 3 points 2 days ago

why don't i just buy a doggy cage like i want to