Basically, trying to keep all of the noise out my head or at least on a similar task is really hard at times. It is like being in a crowded restaurant and each sound gets the same amount of attention. Every step, clink, swish, creak, conversation, air movement, cars outside, all gets an equal amount of attention. Imagine a flat equalizer in a sense.Your brain is supposed to be able to filter that shit out so you can talk to the person in front of you. We don't get that luxury.

This hits so close. I like this analogy.

It's frustrating trying to tell people that you really were paying attention, it's just to everything, everywhere, all at once.

[–] jadedwench@lemmy.dbzer0.com 2 points 13 hours ago

When I was formally tested, I gave a similar analogy to the psychiatrist/ADHD specialist. He immediately told me he was stealing it as it was a really great way to explain it to others. It really does kind of explain the whole executive dysfunction part to others.