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How do you handle being upset about something online? (lemmy.world)

submitted 1 year ago by _number8_@lemmy.world to c/asklemmy@lemmy.ml

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like either a dumbass posting stupid shit, unfair bans, idiotic arguments, etc etc. i feel so incredibly stupid letting it affect me at all, but then also there's real feelings mixed in there because it's a real argument i give a shit about to some degree. so it's this odd double crossing where i know it's stupid but i process it as being real.

bonus points for not answering 'go outside drink water read a book' etc etc

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[–] val@infosec.pub 3 points 1 year ago

I don't think it's stupid to have a reaction to stuff that happens online, but the trick is to not get baited into investing even more into whatever it is if there is no likely resolution. It's kind of vibes based, but sometimes you get someone who you can just tell is a bit unhinged and will never stop posting at you no matter how much they are embarrassing themselves. So I distance myself from whatever it is. Maybe just turn of notifications, other times I need to unbookmark the site to stay away or sometimes I just delete my account and move on entirely.

I'll also often preemptively disable notifications if I think a take is going to attract weirdos.

bonus points for not answering ‘go outside drink water read a book’ etc etc

I mean I hate to say it but these are still honest, good answers even if you've heard them before. Sometimes you just have to touch some grass.