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How do you be aware of major issues in the world and locally without becoming deeply depressed and cynical? (lemmy.dbzer0.com)

submitted 1 day ago* (last edited 1 day ago) by ComradeMiao@lemmy.dbzer0.com to c/asklemmy@lemmy.ml

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As someone in the US it’s so easy to see so many depressing issues from the ravages of capitalism, to war, imperialism, and genocide. How can one care about these issues and hope for change without allowing themselves to be affected mentally?

I’ve been considering this for the past week, connecting it with Buddhist compassion towards the world and a need for mindfulness. But it’s so easy to fall into emotionlessness.

I’ve also thought through the world has always had issues and though some are getting much worse some are getting better.

I have gone to counseling before but they just make it an individual problem when it’s the world.

Edit: doesn’t have to be US centric. Just I’m writing from that pov

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[–] Nyxicas@kbin.melroy.org 4 points 1 day ago

I'm only one person. I cannot fix all of these problems because these problems have to be fixed by a collaborative effort through a unified group to make anything we want work. I did what I thought I could by voting, I did what I could by spreading the message with my own voice about the things I know with what I saw going south in this country. But again, I can't fix everything.

So, I can't worry about things I have no power in fixing, as much as I'd like.