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Adaptogens and Autism (lemmy.ml)

submitted 1 year ago by sinewyshadow@lemmy.ml to c/asklemmy@lemmy.ml

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Hello comrades! I figured I might have a bit more scientific responses here than Reddit, or maybe the same. So, for the longest damn time, I was really into adaptogenic teas, it gave me a bit of a buzz but in a good way. More focused I should say. I also have autism, and I tried a cordyceps tea and I didn't feel as autistic when drinking the tea if that makes sense? I'm pretty dumb when it comes to scientific things, like the brain and stuff, so please help me understand. If I try adaptogenic teas again, will it take away more of my autism, as the adaptogenic rewire your brain? Also, I'm confused on the whole neurprotective thing. Does neuroprotective mean it'll protect my autistic brain? Or what exactly does that mean?

P.S. I'm NOT trying to get rid of my autism AT ALL. I know it's in your genes/dna, but then how do adaptogens work?

Bonus question: How long do adaptogenic teas stay in your system, and do your nerve pathways go back to normal when you stop taking adaptogens?

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[–] ratboy@lemmy.ml 1 points 1 year ago (1 children)

Dang that's cool, I'll have to try some! Yeah, I mean they do affect how your brain functions in the moment, similar to coffee, green tea, alcohol, etc. But it seems that there may be more long term changes, if we look at the lions mane example. Sounds like a super interesting thing to do a deep dive on, though! Idk if there is a whole lot of scientific literature on them but I like to find peer reviewed scientific articles. If you read just the abstract and the conclusion you usually are able to get the info you're looking for

[–] sinewyshadow@lemmy.ml 1 points 1 year ago (1 children)

The long term is what I'm slightly concerned about.

[–] ratboy@lemmy.ml 1 points 1 year ago

What exactly are you concerned about? Like are there any particular outcomes that scare you? I doubt that anything you take would make a huge, substantial, permanent change that you would notice, but again this is all just my assumption but I've taken reishi, kava, ginseng, all kinds of tea etc and I haven't noticed drastic changes after my body metabolizes it