this post was submitted on 01 Dec 2024
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One can either be cynical about it and don‘t help others ever, because they can‘t expect it to ever be reciprocated by the ones you help or others, or they can help for the sake of helping.
The former can make one more cold and isolated, whilst the later, even if they enjoy the act of helping others just by itself, can burn one out.
My approach to this is trying to be helpful by default, but setting and communicating limits. In finding a healthy balance lies the art, as with so many other things in life.
definitely agree 100%. i had a problem saying yes to most things which led to mental burn out. now isolation has led to more happiness, but definitely still figuring out how to get the balance right.