Asklemmy

44149 readers

1256 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
!lemmy411@lemmy.ca: a community for finding communities

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago

MODERATORS

116

How do I quit smoking? (lemmy.ml)

submitted 1 month ago* (last edited 1 month ago) by mistahbenny@lemmy.ml to c/asklemmy@lemmy.ml

115 comments fedilink hide all child comments

any piece of advice is welcome

P.S. Thanks to all the people that have taken their time to help me (and not just me, but others as well). It is much appreciated, and, from what I‘ve read, the „cold turkey“ method seems the most appealing to me. I‘ll quit smoking today, on the 7th of November 2024.

you are viewing a single comment's thread
view the rest of the comments

[–] BassTurd@lemmy.world 17 points 1 month ago (2 children)

I switched to a vape and progressively got lower nicotine amounts until I was at 0 and then stopping was easy.

[–] MattMatt@lemmy.world 4 points 1 month ago (1 children)

Same. I just kept diluting the liquid with 0% nicotine until, months later, I realized I didn't even want to vape any more.

[–] BassTurd@lemmy.world 1 points 1 month ago

I think I bought 1 bottle at 0% and decided I'd rather have the money.

[–] itsworkthatwedo@sh.itjust.works 4 points 1 month ago

Yes. This worked for me as well. Smoked a pack or more a day for 14 years, within a year I just put the vape down. 10 year anniversary of last cig coming up!