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What's the most useful thing in the room you're in right now? (lemmy.ml)

submitted 1 day ago by CraigOhMyEggo@lemmy.ml to c/asklemmy@lemmy.ml

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[–] Zorsith@lemmy.blahaj.zone 1 points 1 day ago (1 children)

Consume salt! Water on its own isn't great for hydrating when you're continously sweating, Gatorade exists for a reason (to supplement the nutrients lost to sweating, not just the water)

[–] EtherWhack@lemmy.world 3 points 1 day ago

No worries. Gone through 2.5kg(~9lbs) of Gatorade powder, just this summer. LiquidIV got way too expensive after the first box.