this post was submitted on 19 Aug 2023
87 points (97.8% liked)

Asklemmy

43343 readers
1041 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago
MODERATORS
 

Hello there! I was wondering if anyone has some low budget meal recipes that they want to share. I wanna save money but I also don't want to get malnourished on my low budget!

you are viewing a single comment's thread
view the rest of the comments
[–] GreasyTengu@sh.itjust.works 3 points 1 year ago* (last edited 1 year ago)

Red Lentil Soup:

  • 1 palm sized onion - diced (white or red works)
  • 2 carrots - diced
  • 1 stalk celery - finely chopped, or 1 tsp celery seed if you don't like the texture of celery
  • 3 teaspoons of minced garlic (im just using the pre minced stuff packed in oil)
  • 1/2 teaspoon ground black pepper
  • 2 teaspoons oregano
  • 1 teaspoon basil
  • 1 teaspoon thyme
  • 1/4 teaspoon red pepper flakes
  • 1 tablespoon lemon juice
  • 2 bullion cubes
  • 8 cups water
  • 2 bay leaves
  • 2 cups red split lentils
  • 1 can of crushed tomatoes

Dissolve your bullion cubes in some of the water, you want them dissolved before you need the broth.

Sauté onions, carrots, celery/celery seed, and garlic until its 'sweated' (the onions should look slightly translucent but not yet browned) medium to high heat, its ok to brown them but you really don't want them burnt.

add in all spices and sauté an additional minute.

add in the bullion water, the remainder of the non bullion water, bay leaves, lemon juice and stir well ensuring there are no veggie bits stuck to the bottom of the pan.

Add in the can of crushed tomatoes and the lentils.

Bring to a boil while stirring frequently, once its boiling reduce heat to low. Cover and let simmer for 20 minutes with the occasional stir.

to store it, let it cool down, transfer it to containers and store in fridge. The soup takes freezing well.-