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I wonder though. Two things - one, I think you probably look better than you think, if you dance and go to the gym I'm sure you are already in good shape and not too skinny. You probably look better than you think, it's normal to see yourself with a hypercritical eye, try to look in the mirror and pretend it's someone else. And as someone else mentioned, ask for feedback from your friends, who see you more objectively.
Two - what kind of looks, that you think are so far off from yours? I mean, if you are finding plenty of women who meet your standards, maybe this is a misapprehension and you are not as picky as you think, nor as far apart in looks from those you find attractive . If you have impossible standards, that's certainly something to work on, but maybe you are just thinking about this in a way that makes it feel impossible when it's not.
It can never hurt to take a step away for awhile and just work on yourself though. Be a person who you like, keep doing the things you love and enjoy them, let go of trying to date for a time, be nice to yourself.