this post was submitted on 11 Aug 2024
590 points (97.7% liked)

ADHD memes

8021 readers
363 users here now

ADHD Memes

The lighter side of ADHD

Rules

  1. No Party Pooping

Other ND communities

founded 1 year ago
MODERATORS
db0@lemmy.dbzer0.com
UnlimitedRumination@sh.itjust.works
Car@lemmy.dbzer0.com
BeAware@lemmy.dbzer0.com
BeAware_@lemmy.dbzer0.com
LastoftheDinosaurs@reddthat.com
590
Nope, got it here too (lemmy.world)
submitted 1 month ago by Stamets@lemmy.world to c/adhd@lemmy.dbzer0.com
46 comments fedilink hide all child comments
 
you are viewing a single comment's thread
view the rest of the comments
[–] F04118F@feddit.nl 3 points 1 month ago

I feel you. What helped me was learning about growth mindset and fixed mindset. It doesn't magically cure it, but it does help to know why you feel that way and how untrue that reason is.

I didn't read the whole book of course, but there's tons of exec summaries and short talks on it that can help to understand it.