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There is nothing selfish about not having children. Ask any parent why they wanted children, and the answer is often "I just wanted them", "otherwise, who would take care of me when I'm old?", or "I wanted a little version of myself". All selfish.
Of course, so many people have children accidentally without actively wanting them that I think a lot of reasons are made up after the child has already been birthed.
I've had similar conversations in the past. I think there's some nuance to it and everyone has their own prerogatives.
I suppose a truly selfless act is one where you don't expect anything in return. There's little guarantee you'll get anything from being a parent other than maybe pride. You're investing in a future that may not exist. You're dumping everything you have and even what you don't have (ie, second mortgage for college tuition) into something you can only hope will generate a small amount of future benefit for yourself. Mostly, it's hoping that you've done the best you possibly can to make someone else's life the best it possibly can be.
Not having children means every investment or action I take has little impact on anyone but myself. If I fuck up, if I go to jail, if I can't pay my bills, if I'm barely able to care for myself (let alone another person), it's all about me. Conversely, if I want the lottery, if I take up new hobbies and interests, if I choose to live a lavish or minimalist life is all about me. I have no one to worry about – therefore it's, by definition, a selfish life.
For my entire life, I have the choice to be selfish or selfless. I can choose to spend a year living in isolation or working for a food bank or busting my ass for my employer or traveling the world. Not having a child means I have no restrictions to making these choices at any given moment. Every benefit or detriment or opportunity or restriction that exists in my world is based on my own previous actions and choices. I have no one to consider going forward. I have no one to blame but myself.
Your second paragraph implies that parents experience no joy or other not-selfless feelings as a result of having the child. That is a reward.
And you're simply logically incorrect to say that your actions don't impact others if you don't have children. I can't even begin to imagine where you came up with that idea.