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Men in their 40s, what’s one piece of advice for men in their 20s? (lemmy.world)

submitted 3 months ago by TheArstaInventor@lemmy.world to c/asklemmy@lemmy.ml

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[–] MidnightBanjo@lemmy.zip 9 points 3 months ago

When you move things, lift correctly (safety videos are online). I’m only 35, but because of all the moving I did in my 20s, without thought of safety, I have frequent lower back pain and it doesn’t take much to hurt it.