this post was submitted on 26 Jul 2024
386 points (97.3% liked)

ADHD memes

8012 readers
5 users here now

ADHD Memes

The lighter side of ADHD

Rules

  1. No Party Pooping

Other ND communities

founded 1 year ago
MODERATORS
db0@lemmy.dbzer0.com
UnlimitedRumination@sh.itjust.works
Car@lemmy.dbzer0.com
BeAware@lemmy.dbzer0.com
BeAware_@lemmy.dbzer0.com
LastoftheDinosaurs@reddthat.com
386
Why waste time tossing around for 2 hours when I could be gaming instead? (lemmy.dbzer0.com)
submitted 1 month ago by db0@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com
33 comments fedilink hide all child comments
 

I do this as a pro-move tbh. I just make up for it by sleeping late on weekends

you are viewing a single comment's thread
view the rest of the comments
[–] bss03@infosec.pub 16 points 1 month ago* (last edited 1 month ago)

I was told something similar by a physician. Do your sleep routine, and then try to sleep for about 30 minutes. If it doesn't happen, get up, use the time, and try again after an hour.