this post was submitted on 05 Jul 2024
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ADHD memes

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Once it's out of sight, it doesn't exist (lemmy.world)
submitted 1 month ago by The_Picard_Maneuver@lemmy.world to c/adhd@lemmy.dbzer0.com
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[–] KillingAndKindess@lemmy.blahaj.zone 5 points 1 month ago

This is why I have to overcome my phone call anxiety and inform anyone that I can't even acknowledge a notification on my phone without risking forgetting, and they need to call me if they want any kind of timely response. And since I'm currently unmedicated I force myself to just not acknowledge/dismiss/click on any notifications until I know for sure that I'm prepared to take the time it takes me to respond to something.