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Rubén Baler, neuroscientist: ‘We are guinea pigs. Our attention has become a profitable commodity’
(english.elpais.com)
This is a most excellent place for technology news and articles.
On a phone, I actually rarely get stuck for hours. Not only because most of my personal data has to stay off of it (it cannot have LineageOS or similar), but also because it is inconvenient af. No keyboard, small screen, everything is slow. The problem of infinitely going into rabbit holes solves itself, while on the laptop there has to be a lot more self-control - it is far more comfortable.