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Who else wakes up and has to blow their nose or clear their airways every morning and why? (lemmy.world)

submitted 7 months ago by venusaur@lemmy.world to c/asklemmy@lemmy.ml

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I’m guessing it’s from dry air god me but even with humidifier I always have to blow my nose a bunch of times in the morning. Sometimes my lungs feel tight for a while after waking up. This happen to anybody else? Why does it happen for you?

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[–] quindraco@lemm.ee 3 points 7 months ago (2 children)

I have this. For some reason, I find a scented candle helps - I sleep with one lit.

[–] Queen___Bee@lemmy.world 8 points 7 months ago* (last edited 7 months ago)

Just for safety's sake, I would advise more for a diffuser with or without a light for aromatherapy. Lit candles unattended are notorious for fire-related accidents, and diffusers can act as a mini humidifier for some. But that's just imo.

[–] venusaur@lemmy.world 2 points 7 months ago

Interesting. I wonder why that works. I’ll look into it. Thanks