this post was submitted on 21 Apr 2024
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[–] Faresh@lemmy.ml 7 points 6 months ago (2 children)

In the past I ate a lot of unhealthy snacks, but now I just eat some nuts if I begin yearning for snacks. Also sometimes dried fruit (which probably isn't healthy in big amounts, but not as bad as cookies, chocolate or chips).

[–] intensely_human@lemm.ee 4 points 6 months ago

Sometimes my cravings for junk food are just my body saying it needs salt. Sometimes I just eat a little salt on its own.

[–] Gabu@lemmy.world 2 points 6 months ago (1 children)

What do if I can easily consume 1kg of assorted nuts in a single sitting? Almonds in particular are impossible to stop eating. (Which is why I don't buy them in quantities above 100g).

[–] onion_dude@feddit.uk 1 points 6 months ago

I need some kind of /RemindMe bot in case it turns out there's an answer to this??