this post was submitted on 12 Apr 2024
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[–] SurvivalMariner@lemm.ee 1 points 5 months ago* (last edited 5 months ago)

Stress can be for a few days or weeks or months. Burnout is a months and years thing. It's the result of chronic stress. You can just get a mental block and cannot even touch or look at something. It may make you unable to do the work you once did. The mind can shut down for self preservation. Even after years of recovery you may not be the same person.