this post was submitted on 06 Apr 2024
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I think you could use a coach, but perhaps an older, wiser coach who isn't tied to a specific style of therapy. Unfortunately, coaching is not regulated and therefore you might have to kiss many frogs to find a prince. I apologize that this advice might be true, but not helpful. I don't know how you'd find such a person, except by trial and error.
Whom in your circle do you consider wise, or least experienced? Is there someone there you trust enough to try to have this conversation with?
Peace.