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How did you lose weight? (lemm.ee)

submitted 10 months ago by lemmylem@lemm.ee to c/asklemmy@lemmy.ml

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[–] chatokun@lemmy.dbzer0.com 2 points 10 months ago

This is not going to be helpful, but I started weight loss that resulted in about 35 pounds lost simply by going to a con and waiting for people to meet up to eat. Ended up with me not eating until like 8pm each day, so close to 24 hour fasts for 4 days in a row.

Once I was kinda used to it, I did shorter ones and started roughly calorie counting as well.