this post was submitted on 28 Jul 2023
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It's different as I grow. But right now, affordable mental health support and a friend.
I moved to a new state and have no friends and work from home.
I'm trying my best but... I wish it was easier
It’s so hard to find friends after a big move. I moved to another state in 2021 and still haven’t made any friends other than people my wife was already friends with. Although I still struggled with depression even when I had a big friend group. Affordable mental health support has done the most for me. Having the opportunity to talk to an amazing therapist every week for more than a year has done absolute wonders for my outlook.
That said, I still live with depression. I’m on a medication that helps me have fewer of my worse days and more of my better ones but that doesn’t always work and it’s only a supplement to regular effective therapy itself.
This is very very true! I take medication and it's great but it's not enough. Mental health support (therapy) is so important
It really is. So many times I have mentioned how great therapy has been for me and how glad I am that I found the right one for me, only to have people tell me they never would’ve taken me for someone who needed one. I always reply that it’s my firm belief that even the healthiest of mentalities can benefit from good therapy.
Agreed. Also we all have our eyes on so much these days (we see ALL the news from everywhere) there is no way that doesn't affect people. Plus here in the US, the divide between rich and poor grows. The stress of seemingly innocuous every day life has it's toll and I don't think a lot of people recognize that in them selves yet.
I totally agree, mental health for everyone even for people who are healthy!