this post was submitted on 12 Feb 2024
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No Stupid Questions

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No such thing. Ask away!

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Could be chewing on stones or plucking your eyelashes out, I want to know!

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[–] Wolf_359@lemmy.world 15 points 7 months ago* (last edited 7 months ago)
  1. Listening to AM 740 out of Toronto. I'm in the US but it comes over here. My grandma listened to it and I find it calming when I'm stressed because my grandma was the only person who truly loved me unconditionally and without question.

  2. Eat bits of granola cereal one at a time and chew them slowly. I don't even really like it. It's just such a simple food and I can kind of meditate on how simple it is.

  3. This isn't odd but a hot bath. Truly a portal to another world for me.

  4. Listen to Dreamscape on YouTube and imagine dystopian fantasy/sci-fi worlds I could live in. Maybe I'm stranded on an alien planet, maybe I'm in a dark forest and creatures are hunting me, or maybe I'm driving through a foggy, wooded hillside and I see something weird I need to investigate. Whatever the scenario, it gives me an escape from emotions I don't want to feel and allows me to create situations where I can feel whatever emotion I do need to feel.