this post was submitted on 09 Jan 2024
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[–] MightyGalhupo@lemmy.world 5 points 7 months ago (2 children)

What is cbt in psychology?

[–] samwise@kbin.social 11 points 7 months ago (1 children)

Cognitive behavioural therapy!

[–] MightyGalhupo@lemmy.world 2 points 7 months ago (1 children)
[–] Soulfulginger@lemmy.world 3 points 7 months ago (1 children)

A form of therapy that helps you change behavioral and thought patterns to improve how you feel

[–] MightyGalhupo@lemmy.world 1 points 7 months ago

I see, thank you for the explanation.

[–] Kusimulkku@lemm.ee 1 points 7 months ago (1 children)
[–] MightyGalhupo@lemmy.world 2 points 7 months ago (1 children)

I asked regarding psychology, I already knew what it meant in the context of bdsm

[–] Kusimulkku@lemm.ee 1 points 7 months ago (1 children)

I was trying to joke that it meant the same thing. Didn't notice that this is a week old thread so the joke might be less appreciated hah

[–] MightyGalhupo@lemmy.world 2 points 7 months ago

No, it’s fine