this post was submitted on 27 Nov 2023
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Asklemmy

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[โ€“] Xel@mujico.org 6 points 1 year ago (1 children)

Not quite a gadget but I bought a sleeping mask some years ago and it has definitely made sleeping much easier.

I used to struggle a lot to sleep and having total darkness helps a lot, so I recommend giving it a try.

[โ€“] crapwittyname@lemmy.ml 4 points 1 year ago

I have tinnitus, and bought a Bluetooth audio sleep mask so that I could sleep with the TV off and not keep my partner awake. That in itself was a game changer, but on top of that, I sleep way better with my eyes covered and I use it now even when I'm not listening.

(It's extra weird because I have thick eyelids and see black when I close my eyes even in a well lit room, so I never considered that I'd need one.)