this post was submitted on 25 Nov 2023
1163 points (95.1% liked)

Microblog Memes

5188 readers
3628 users here now

A place to share screenshots of Microblog posts, whether from Mastodon, tumblr, ~~Twitter~~ X, KBin, Threads or elsewhere.

Created as an evolution of White People Twitter and other tweet-capture subreddits.

Rules:

  1. Please put at least one word relevant to the post in the post title.
  2. Be nice.
  3. No advertising, brand promotion or guerilla marketing.

Related communities:

founded 1 year ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] teuniac_@lemmy.world 9 points 8 months ago

Leave 50g jumbo oats and 100ml soy milk and some cinnamon mixed in a closed container overnight in your fridge. Then in the morning add a splash of additional soy milk, other stuff*, and some honey.

The other stuff I use (all at the same time):

  • pear/strawberries (depending on season)
  • walnuts
  • milled flaxseed
  • Brazil nuts
  • omega 3 seed mix (cheap and healthy)
  • dried cranberry (or raisins)
  • macadamia nuts

You can also use a nut mix (without peanuts). I just don't because I don't tolerate hazelnut well.

This breakfast is super useful because it includes so many nuts, which are recommended but quite tricky to include in one's diet. And it adds a ton of fiber and a piece of fruit.