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How do you cheer yourself up after a rough day? Or a rough year? (lemmy.world)

submitted 1 year ago by Dinodicchellathicc@lemmy.world to c/asklemmy@lemmy.ml

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Starting to feel crushed by the weight of the world, riddled with guilt and disappointment in myself over my choices. Nothing I can do about the past though.

What are some of the ways you guys get yourselves out of a bad headspace?

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[–] alternative_factor@kbin.social 2 points 1 year ago (1 children)

Honestly when I feel my worst I enjoy comforting media, but what's a very bizzare and unethical bad habit of mine is reading stuff people with worse lives than me post online (I never interact with them- prime directive!). I know it's wrong and voyeuristic but it always makes me grateful for how comparatively together I am.

[–] Dinodicchellathicc@lemmy.world 2 points 1 year ago (1 children)

Now you're interacting with me! Does it harsh your mellow?

[–] alternative_factor@kbin.social 2 points 1 year ago

LOL! No it helped cheer me up honestly.