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How do you cheer yourself up after a rough day? Or a rough year? (lemmy.world)

submitted 1 year ago by Dinodicchellathicc@lemmy.world to c/asklemmy@lemmy.ml

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Starting to feel crushed by the weight of the world, riddled with guilt and disappointment in myself over my choices. Nothing I can do about the past though.

What are some of the ways you guys get yourselves out of a bad headspace?

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[–] DessertStorms@kbin.social 5 points 1 year ago (1 children)

Loads of weed and a Trance Party

Anything beyond that (like actual therapy to deal with the traumas of existing) is honestly too much for me to take on right now, so it's little breaks of calm in the chaos that somehow keep me going. For now.

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