Eat Domino's pizza. It gives me constipation everytime I eat it.
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May I suggest to get a foldable potty instead? They are super light and the size of an original Gameboy when folded. Combined with plastic bags and silicapowder (do not eat) it will help you stay healthy instead of dehydrated and constipated. If amazon is not fast enough, check the nearest baby mart. If you are just shy, there are also foldable privacy shields (camping section) available to let you do your business with privacy.
Best of luck
This entire thread is just… wow.
Don’t drink coffee
I just finished watched Alone: Australia, one guy didn't eat for over 20 days. Fasting may be a good option for avoiding needing to poo. I'd imagine you'd have to start that process maybe a day or two early. To get the best effect.
Nut Butters: Peanut or almond butter in small jars or packets. They are calorie-dense and can be eaten in small quantities.
Crackers: Plain crackers are low in fiber and can be filling.
Cheese: Hard cheeses like cheddar can be easy on the stomach and don’t require refrigeration for short periods.
Protein Bars: Opt for bars that are low in fiber.
Dried Meat: Such as beef jerky, can be a good source of protein.
Nuts and Seeds: In moderation, these can be good sources of energy.
Bottled Water: You’ll need to stay hydrated, but since you mentioned you can’t pee very often, drink just enough to not feel thirsty.
Electrolyte packets or tablets: To keep your electrolyte balance in check without consuming too much liquid.
Godspeed!
I was there.
GOMAD - Gallon Of Milk A Day
Can't promise you won't have severe diarrhea